Online Therapy
Online or In-person Therapy? How to Find Your Best Fit
During Covid, mental health opportunities moved on-line. You had to meet with your therapist via telehealth. But as many therapists now have full-time or part-time in-person availability, you now have more choices to start, continue or return to therapy in-person. Both have advantages. How do you decide? Online care isn’t for everybody. If your therapist…
< Read More >How to Prepare for your Online Therapy Session
Online therapy is just one-way telehealth is giving you more options for your physical and emotional care. You may already be speaking to your physician through video conferencing or through a secure clinic portal and know the advantages that video sessions offer. Meeting with your therapist is a lot like using Skype, Zoom or FaceTime…
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